Have you ever heard of HCG for weight loss? If you are always finding yourself looking for a new diet to try, you might be pleased to know that the HCG for weight loss diet might be the ideal dieting method for you. The HCG Diet is powerful, effective dieting method which can be administered by a doctor or DIY at home.

An HCG for weight loss diet consists of two major components: The first component is an HCG medication, either in the form of HCG shots or in the form or oral supplements. The second component is the very-low-calorie-diet (VLCD). HCG shots or oral supplements can be prescribed to you by a doctor. If you choose to practise this HCG Diet at home alone, you can shop for HCG shots or oral drops on the Internet without a prescription. The dieting part of the HCG Diet is simple – you simply consume a diet of 500 calories a day and watch the weight fall away (Read more about 500-carolies HCG diet here). When it comes to an HCG Diet, you will find that there are some super fantastic HCG diet recipes and recommended foods for consumption.

HCG Diet for Weight Loss

To some people, a total intake of as little as five hundred calories a day seems like a monstrous impossibility. What’s nice about this HCG for weight loss diet method is that the HCG shots or oral drops decrease one’s appetite while intensifying the body’s natural fat burning processes. Thus, maintaining a five hundred calorie a day diet is far easier than one might imagine. Dieters might experience hunger pains in the very beginning, however it will go away quickly and you will feel more energetic than ever.

HCG Dieters are recommended to consume eight glasses of clean water each day. This is to prevent any incidents involving dehydration. When you are dehydrated, you can become super hungry: this is something you want to avoid when dieting. While on the HCG for weight loss diet, you will also want to consume more “negative calorie foods.” This type of food demand a lot of calories in order to adequately digest the foods consumed so you will be burning off fat instead of ingesting extra calories. Such foods include things like carrots, celery, garlic, grapefruit, asparagus, beets, raspberries, lemons, onions, pineapples, and mangos. You will find that there is tremendous versatility in the foods that you can actually consume while you are using HCG shots or oral HCG drops to diminish your appetite and to simultaneously up your metabolic processes.



2 Comments so far »

  1. by Karen Ebert, on March 15 2010 @ 11:29 am

     

    WE are getting ready to go on the Phase #3 and needing to know the do's and don'ts on what food we can and can't have. We were told we can only have 500 calories on phase #3 is this correct or not.

    Thank you…

  2. by admin, on March 16 2010 @ 9:20 am

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