HCG Weight Loss

Chapter 17 – A Tribute To Dr. Ann I truly admire Dr. Ann Wigmore. Whenever I order a shot of wheatgrass, I feel like I personally know Dr. Ann. Wheatgrass juice makes me healthier. I owe the opportunity of drinking it at my local co-op to Dr. Ann. Thanks to her, people in the whole [...]

Chapter 16 – Jaw Exercise I realized that by consuming most of my food in a blended form, I had almost completely eliminated chewing, which I knew was an important part of the digestive process. I decided to create some exercises for my jaws and eventually came up with a jaw exerciser; a simple device [...]

Chapter 15 – The Wisdom of Plants We have already discussed the sophisticated relationship plants have with soil and sunshine. Apparently millions of years of co-existence on the same planet have resulted in plants, people, and animals developing a strong symbiotic connection. Plants do not mind if people and animals eat their fruits because such [...]

Chapter 14 – Healing Powers of Chlorophyll “The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.” – Henry Miller The longer I live my life, the more I acquire admiration for nature. When hiking in the morning, if I run into [...]

Chapter 13 – Healthy Soil Is More Valuable Than Gold “We are the dust of the Earth.” – Dr. Bernard Jensen When I read my first book on permaculture, (which is a natural way of gardening), I unexpectedly learned such stunning facts about soil that I have radically changed many of my habits. In addition [...]

Chapter 12 – Greens Make The Body More Alkaline Sometimes I feel that in our search for health, we have been going over the same ground for many decades. In the meantime, the most prevalent illness, cancer, is getting worse every year. Let us look at the statistics for the year 2005. – It is [...]

Chapter 11 – Roseburg Study When I became aware of the important functions of hydrochloric acid, I decided to perform a study. Based on the symptoms of low stomach acid that I gathered from different medical articles, I created the following questionnaire. I then printed a thousand copies and distributed them among my students. The [...]

Chapter 10 – The Significance of Stomach Acid How many people know what their measurement of stomach acid is? How many of us appreciate its importance for our overall health? Almost nobody recognizes how crucial it is to have normal hydrochloric acid in the stomach. I don’t know why none of the many doctors I [...]

Chapter 9 – Greens For Homeostatis “Look at this body! It’s a work of art. No improvements can be made …. divinely put together” – Dr. Bernard Jensen The main difference between living things and non-living things is that living entities can repair themselves and thus adapt to the changes of the environment to a [...]

Chapter 8 – Fiber: The Magic Sponge Dr. Bernard Jensen, D.C., Ph.D., one of the most renowned nutrition experts in the world and author of many popular health books, stated that: “Any cleansing program should begin in the colon … In the 50 years I’ve spent helping people to overcome illness, disability and disease, it [...]

Chapter 7 – Abundance of Protein In Greens “I submit that scientists have not yet explored the hidden possibilities of the innumerable seeds, leaves and fruits for giving the fullest possible nutrition to mankind.” – Mahatma Gandhi Every protein molecule consists of a chain of amino acids. An essential amino acid is one that cannot [...]

Chapter 6 – Greens: A New Food Group I wonder how greens, such as kale, romaine lettuce, spinach, carrot tops, and others got classified as vegetables? Why do we call many completely different food groups vegetables, when they look different and contain different sets of nutrients? A produce manager from a local health food store [...]

Chapter 5 – Why Is It Hard To Love Greens? “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” – Doug Larson Green leaves were never included into our food pyramids as a separate group because humans never looked at them as real food. Carrot tops have several [...]

Chapter 4 – Green Smoothie Revolution In my research, I noticed that chimpanzees really love greens. I remember watching chimps at the zoo and seeing how excited they became when given fresh acacia branches, young tender palm tree leaves, or kale, I was so inspired looking at them that I went to the nearby bushes [...]

Chapter 3 – How Chimpanzees Eat Chimpanzees are very similar to humans. Scientists at the Chimpanzee & Human Communication Institute at Washington Grand University believe that “chimpanzees should be categorized as a people.” After closely studying the behavior of these intelligent beings, the researchers at WCU have become convinced that chimpanzees are significantly smarter than [...]

Chapter 2 – What Was Missing In Our Raw Food Plan? My husband, our two youngest children, and I have been eating an only raw foods diet since January of 1994, more than eleven years. We went on this radical diet out of complete despair when our medical doctors didn’t leave us any chances to [...]

Chapter 1 – Dare To Observe “Doubt is the father of invention.” – Galileo Galilei Observation constitutes the foundation of every science. You and I, like everyone on this planet, have the right to make observations and draw our own conclusions whether we are scientists or not. Our personal experimentation helps us stay in charge [...]