Please visit Pounds and Inches to download this ebook in PDF format.
This is a more advanced version, which has “table of contents” and have some typing mistakes fixed.
To view this book online in high resolution, please click here.
Please visit Pounds and Inches to download this ebook in PDF format.
This is a more advanced version, which has “table of contents” and have some typing mistakes fixed.
To view this book online in high resolution, please click here.
by ron foreman, on January 7 2010 @ 2:08 pm
Diet worked wonders, stopped taking blood pressure pills, both wife and myself. Lost 25 pounds. I and 72 and wife 70. And we did this through Christmas baking, which my does a lot. The surprise was the lack of hunger. It is not easy and you must be disciplined. There were some stomach problems but pass after adjusting….