Need breakfast suggestion for Phase 3

[Jina1975]

Hi,

Since I don't eat eggs, do people here have any other suggestions for breakfast on phase 3?

Thanks!

[fitforsummer]

you can have coffee, tea or fruits.

[Jina1975]

fitforsummer,

thanks a lot!

[fitforsummer]

You are most welcome. Happy losing :)

[smiling4me]

You can make some of the "oopsie rolls" and have them sprinkled with stevia and cinnamon, or how about some slices of cheese or a bit of cottage cheese with cinnamon?

[Fitatforty]

Hi,

Since I don't eat eggs, do people here have any other suggestions for breakfast on phase 3?

Thanks!

fruit with cream, cottage cheese, apple with PB

[kare71913]

We can have pb??? I thought that had starch & sugar?

[ReneC]

We can have pb??? I thought that had starch & sugar?

Not if you buy all natural. Laura Scudder's has nothing but peanuts and salt.

[xxaimsxx]

sometimes i make protein shake

- 1 cup frozen strawberry or frozen mixed berries
- 1 scoop mocha cappucinno protein powder
- 1 scoop chocolate shakeology (optional)
- 1 tbsp barlean mango flavored fish oil
- 1 tbsp pb
- ice

[Igleasis]

Coffee is the best option and if you are not taking coffee then i will suggest you to have fruit milk shake because it would be a nice breakfast and balance one.