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missrinehart
05-22-2012, 12:50 PM
I'm on phase 2 and just tripped over a safety mat wrenching back and knee. Can I take some ibuprophen?

martiangrl
05-30-2012, 04:37 PM
I took some for headaches and it did not stall me. Aspirin is actually recommended in the Simeons protocol, but I dont' think ibuprofen was available when he wrote it. YMMV