View Full Version : my favorite P3 dessert

06-29-2012, 10:49 PM
Phase 3 fruit and chocolate cream
I have this a few times a week in the evening when I get that sweet/chocolate craving.
10-15 blueberries - fresh
3-4 strawberries cut up - fresh
5-7 raspberries - fresh
1/8 cup of 1/2 & 1/2 organic
1/2 teaspoon or a little more of unsweetened cocoa powder - Ghiradelli's is great
1/2 pack of stevia

Mix together in a bowl and enjoy. Gets rid of that chocolate craving and the 1/2 and 1/2 gives it that "ice cream" taste. I prefer this over any chocolate bar or regular ice cream now. Awesome!