View Full Version : Clean day

01-15-2013, 09:11 AM
Hi everybody.

Looks like this is a eat clean week for a lot of us. I would like to know what do you eat when you are eating clean?

Thank you for sharing :)

01-15-2013, 09:18 AM
For me eating clean is no dairy, nuts or anything else that could be iffy. I mainly stick to lots of good fatty protein, good fats and vegi's that are low in carbs,sugar and starch.

01-15-2013, 09:37 AM
I responded on my journal..and since I do work out I have some nuts as I need calories and have not any problems with them. I only have about 20 or so through the day. I also have fage yogurt for protein, but other than that no dairy.