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  1. R1 P2 Day 2

    I am new to this and really enjoying reading everyones post!

    I did my two load days but not sure I loaded enough, didn't gain any weight stayed the same during load days. Today is day 2 and only lost 2 lbs but not complaining just excited for a loss of any kind! No headache and no hunger pains yesterday for day one of the 500 calories, I was very shocked but also seemed to have a hard time getting to 500 calories and I was eating as protocol.

    Excited for each new day ...