Amy's Journal

[xxaimsxx]

Shannon, I did. Boredom got the best of me at Sophons house while he was working. I did munch on some nuts and a few ferrero roche. I locked myself in the room watching Lizard Lick Towing and Animal Planet....next thing you know when I went outside, OMFG, 6 of his family members were here and along with 2 more damn dogs. So much people, his mom of course had to cook for all of them. I ended up leaving around 730 cause I needed to go home and cook BUT, went off the deep end. Stopped at Jack in the Crack got me a bacon ultimate cheese burger, taco, and bacon chedder fries. At home, I took 2 pc of manila mint cookie, half a nasty ass chocolate chip cookie, 2 chinese cookie and a few pieces of hot cheetos. I wasn't hungry either. I was fine not eating and just going to bed too but it was hard to stop myself. I know I over did it cause I was feeling like crap too, full.

My finger has also been poofy since yesterday morning which would explain the little loss yesterday morning. It's obviously still poofy from all the crap I ate yesterday too but all good. Today is a new day, new week, to eat clean again and guzzle more water.


Round 3
VLCD D01 - 186.6
VLCD D17 - 168.1
_________________________________________________
1 Week Planned Interruption For Work
Week 1 - (168.6, 169.6, 168.8, 169.8, 169.2, 171.4, 171.5)
********************************************
VLCD D18 - 174.3 (+6.2 after PI)
VLCD D81 - 154.6
_________________________________________________
3 Weeks Planned Interruption For Mental Break
Week 1 - (155.2, 154.7, 155.7, 156.9, 155.9, 155.0, 156.6)
Week 2 - (157.8, 157.8, 161.9, 162.2, 163.7, 161.1, 158.7)
Week 3 - (157.5, 159.2, 160.1, 158.7, 156.9, 156.5, 156.5)
********************************************
ReLoad D1 - 160.5 (+5.9 after PI)
ReLoad D2 - 163.0 (+2.5)
ReLoad D3 - 165.5 (+2.5)

VLCD D82 - 165.5 (-0.0)
VLCD D83 - 161.7 (-3.8)
VLCD D84 - 159.2 (-2.5)
VLCD D85 - 157.9 (-1.3)
VLCD D86 - 156.9 (-1.0)
VLCD D87 - 156.1 (-0.8) TOM
VLCD D88 - 156.1 (-0.0) TOM
Week 1 Total Loss (-9.4)

VLCD D89 - 155.1 (-1.0) TOM
VLCD D90 - 155.1 (-0.0) TOM
VLCD D91 - 154.6 (-0.5) TOM
VLCD D92 - 153.9 (-0.7)
VLCD D93 - 153.2 (-0.7) Off protocol
VLCD D94 - 154.7 (+1.5) Off protocol
VLCD D95 - 156.1 (+1.4) Off protocol
Week 2 Total Loss (-0.0)

VLCD D100 - 156.4 (+0.3)
VLCD D101 - 154.6 (-1.8)
VLCD D102 - 153.4 (-1.2)
VLCD D103 - 152.1 (-1.3)
VLCD D104 - 151.7 (-0.4)
VLCD D105 - 150.8 (-0.9)
VLCD D106 - 150.8 (-0.0)
Week 3 Total Loss (-5.3)

VLCD D107 - 149.8 (-1.0) TOM
VLCD D108 - 149.8 (-0.0) TOM
VLCD D109 - 149.3 (-0.5) TOM
VLCD D110 - 148.9 (-0.4) TOM
VLCD D111 - 148.2 (-0.7) TOM
VLCD D112 - 148.0 (-0.2) Off protocol
VLCD D114 - 149.0 (+1.0)
Week 4 Total Loss (-1.8)

[shannon]

Dang it! I was so hoping you were meaning something else..... Oh well it is what it is and back on track and clean eating today adn fingers crossed for no 2nd day gain from it!

[caylee]

Oh bummer girl!!!! I guess when you go off it's "go big or go home" lol...Today is the beginning of a new week, and hopefully back to protocol and you got it out of your system now. Try to stay strong girl, and don't look back. Good Luck

[xxaimsxx]

LMFAO, it really is! =/ I think bored really trigged that binge eating moment cause I let myself think about cheating and then it consumes my logical side. All good, almost done!!

Oh bummer girl!!!! I guess when you go off it's "go big or go home" lol...Today is the beginning of a new week, and hopefully back to protocol and you got it out of your system now. Try to stay strong girl, and don't look back. Good Luck

[xxaimsxx]

I really enjoyed this article - Why big changes are so big

Why big changes are so big

[xxaimsxx]

So I'm not exactly sure if I'm getting TOM again. I just had some on my panties and noticed them when I was peeing and wiping.

[kristi313]

Get back on track and you will do fine.

[Rachel]

Oh Aims! I didn't see this until now, it's hard to resist once you get going! I am sure you will get back on track and going in no time. Stay strong and look forward.

[xxaimsxx]

2nd day gain and also probably from the big steak for dinner and tomato during lunch.

Gonna do a before and after from R1 until now.

Below is just for this round so far:

402-back.jpg 403-front.jpg 404-side.jpg

Round 3
VLCD D01 - 186.6
VLCD D17 - 168.1
_________________________________________________
1 Week Planned Interruption For Work
Week 1 - (168.6, 169.6, 168.8, 169.8, 169.2, 171.4, 171.5)
********************************************
VLCD D18 - 174.3 (+6.2 after PI)
VLCD D81 - 154.6
_________________________________________________
3 Weeks Planned Interruption For Mental Break
Week 1 - (155.2, 154.7, 155.7, 156.9, 155.9, 155.0, 156.6)
Week 2 - (157.8, 157.8, 161.9, 162.2, 163.7, 161.1, 158.7)
Week 3 - (157.5, 159.2, 160.1, 158.7, 156.9, 156.5, 156.5)
********************************************
ReLoad D1 - 160.5 (+5.9 after PI)
ReLoad D2 - 163.0 (+2.5)
ReLoad D3 - 165.5 (+2.5)

VLCD D82 - 165.5 (-0.0)
VLCD D83 - 161.7 (-3.8)
VLCD D84 - 159.2 (-2.5)
VLCD D85 - 157.9 (-1.3)
VLCD D86 - 156.9 (-1.0)
VLCD D87 - 156.1 (-0.8) TOM
VLCD D88 - 156.1 (-0.0) TOM
Week 1 Total Loss (-9.4)

VLCD D89 - 155.1 (-1.0) TOM
VLCD D90 - 155.1 (-0.0) TOM
VLCD D91 - 154.6 (-0.5) TOM
VLCD D92 - 153.9 (-0.7)
VLCD D93 - 153.2 (-0.7) Off protocol
VLCD D94 - 154.7 (+1.5) Off protocol
VLCD D95 - 156.1 (+1.4) Off protocol
Week 2 Total Loss (-0.0)

VLCD D100 - 156.4 (+0.3)
VLCD D101 - 154.6 (-1.8)
VLCD D102 - 153.4 (-1.2)
VLCD D103 - 152.1 (-1.3)
VLCD D104 - 151.7 (-0.4)
VLCD D105 - 150.8 (-0.9)
VLCD D106 - 150.8 (-0.0)
Week 3 Total Loss (-5.3)

VLCD D107 - 149.8 (-1.0) TOM
VLCD D108 - 149.8 (-0.0) TOM
VLCD D109 - 149.3 (-0.5) TOM
VLCD D110 - 148.9 (-0.4) TOM
VLCD D111 - 148.2 (-0.7) TOM
VLCD D112 - 148.0 (-0.2) Off protocol
VLCD D114 - 149.0 (+1.0)
Week 4 Total Loss (-1.8)

VLCD D115 - 150.4 (+1.4)
VLCD D116 -
VLCD D117 -
VLCD D118 -
VLCD D119 -
VLCD D120 -
VLCD D121 -
Week 5 Total Loss () *** 146.6lb goal - 40lb loss mark***

[Cainaz]

Amy!!! Your pics are amazing! You've made a TON of progress! Way to go, girl!