Rachel's 2nd try with HCG!

[shannon]

» Recipe: How to Make Your Coffee Bulletproof…And Your Morning Too The Bulletproof Executive

Nice work Racheal!! Does anyone have this bulletproof coffee reciepe?? is it a P3 thing??

[shannon]

Rachel I hope you had ana amzing weekend adn are feeling rested and much better! Hopeing your weight has stabilized off too for you!

[Rachel]

Good morning ladies! Its been a super busy morning, so whew just now getting a chance to post. I am stabalizing fairly well I am happy to say! I am currently at 160.5 which is higher than I have been all weekend, but usual weight is 159.0 but I am still just over LDW of 159.4 so I am not worried. I had 2 drinks last night, and 5 chocolate covered almonds and also 5 crackers with bre cheese and fig jelly at a party for the family. I am glad that's all I had, I ate a taco salad before we left but was still hungry and just didnt give a hoot about it yesterday. I have been eating SUPER clean so it's all good. I think too I haven't been having regular BM's so I am sure thats adding to the weight. I had a lovely weekend with the grand kids at the mall. My huband and I love taking them to ride the kiddie rides and carousel, then to lunch. I did really well and didn't cheat at all over the whole weekend until last night, and I had plenty of chances. I ate a gyros salad at the mall for lunch and when I met my sons girlfriends family ( they are visiting from Hawaii) for the first time I ate chicken and salad at the restaurant. SO I am very pleased with myself! I hope everyone had a great weekend!

[shannon]

Way to go Rachel! Way to rock it this weekend and eat clean and maintain that weight! So damn proud of you! WOOHOO!

[caylee]

You are doing Fabulous!!!!! Way to stay so close to LDW. I am super proud of you. Nice that you made wise decisions on your eating over the weekend

[slacord]

Way to keep the weight close to LDW. You have this.

[lindaloo]

way to go on the great maintaining.

[musiclover]

Wahoooo Rachel!! Good for you! Dig deep now and you'll reap the benefits when you're done maintenance. I'm so proud of you! Don't you feel great and in control?

[Rachel]

Wahoooo Rachel!! Good for you! Dig deep now and you'll reap the benefits when you're done maintenance. I'm so proud of you! Don't you feel great and in control?

Yes Lis! I feel great actually lol... I ate really good yesterday and I have my meals planned for today so I should be down tomorrow. I had a 2nd day gain from the crap I ate day before yesterday which doesn't surprise me I expected that since it happens everytime. I am at 160.9 today but will or should be back down tomorrow with the clean eating. I love this diet! I really feel good about myself knowing I don't have to kill myself and starve to look good and feel great! The other side of that is this awesome forum, where you find love and support regardless of who you are, it's the most special thing you can be a part of. Thanks ladies for being you!

[shannon]

Rachel you are amazing and I love your attitude and your wonderful spirit you have every day no matter what is happening in your life! You bring alot of positiveness and joy to this forum! THANK YOU!