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Hi Rachel. Well hells bells. I'm back up too. Seems like I lose the same damn 15 pounds every fall and gain them back over the year. Grrr. Was thinking about loading the same weekend as you -- 17th....

Hi Rachel. You and I must be on the same wave length as this was my first time stopping by in a while. My weight is stable as well. I have been above 159 in a week. Today I was at 157.6. I feel like...

Wow, stupid wrappers for sure!!

My weight is still right around 158. It's bounced a bit, but nothing extraordinary. So, not sure that the "diet" I am on will result in weight loss or not. It does...

Where was the starch/carbs in what you ate last weekend? In the two egg rolls? That doesn't seem like a lot of carbs to me. Maybe try some oatmeal made (rolled oats or oat bran). Or some sprouted...

Still a bit under LIW, so no complaints. Ate a really rich dinner last night so that's that. We'll see how tomorrow shakes out. Still thinking about starting the other program on Monday, but not...

Hope you had a great Thanksgiving. We've had a quiet one, which is actually lovely. I haven't been able to get on the site for a few days. But things are stable it seems. I'm eating pumpkin pie...

Had a hard time getting on the site this morning. I bought the makings for your pizza. Will have that tomorrow night. Very excited. Tonight was curry chicken with broccoli and cauliflower. Weight...

That recipe sounds awesome. I'm going to try it tomorrow. My only problem is that I have gains from any pre-made red sauce. I will look up making a pizza sauce from scratch. And happy you didn't see...

Eating three meals, small by most counts. No snacks. No fruit or nuts. Weight is going down but this is no fun. Hope you're having a good weekend.

P3 day1 158.7, 159.4, 160.5, 160.3, 160.9 (Steak...

That's great on the loss. Hopefully you'll find some food that tastes good (but not too good) soon.

Glad you both got the lunch you wanted yesterday! Hope the scale is being kind to you. I was up a few ounces this morning. Didn't drink enough water yesterday. Stayed off the fruit and nuts. Guess...

My weight is back down. Odd because if it were inflammation from something I ate, it should've really taken a few days to come down. I will stay off the fruit and nuts today, then probably add fruit...

OK. This is not working. I had nuts and some berries early in the day yesterday. Other than that, nothing that should be a problem. I am cutting out nuts and fruits for a few days and see if that...

My steak day worked, but not as well as I'd hoped. I am wiped out today. Feeling like I have a sinus infection. Hopefully the weight won't start creeping up tomorrow. This is getting tiring. Glad TOM...

Nice that you are down so low this morning. I, on the other hand, managed to jump up again. I didn't eat anything bad -- no nuts. No fruit. Just chicken and veggies. I don't think I drank enough...

Up again a few ounces over LIW. Too soon to do another steak day. Hopefully I'll be back down in range tomorrow. That is all. Hope your having a great weekend.
vlcd1 175.5, LIW 158.7
P3 day1...

Glad your weight is stabilizing. I lost on the steak day. Never did get hungry during the day, so that was lucky. I actually was more hungry after I ate, but managed to avoid eating anything else. I...

Well, not sure why I had a gain. Just inflammation of some kind. Didn't eat anything weird, and not too much fruit. I am 2 ounces over my 2 pound window. I felt pretty sure I could get down just...

I had a small(er) win today as well. A few ounces, but it was a few lost so that's good. Sorry your drop wasn't bigger. I hear ya on trying to whittle it down. I would like to stabilize at 158 and...

So sorry about everything. Sounds crazy and disheartening. My scale has been creeping up. I realized that the Marie's dressing I was using had soybean oil. I am nixing it today. Eating fewer nuts....

I am eating. It's going okay. Lots of protein and fatty meats. Some new veggies and no fruit yesterday. I am craving sugar, so will eat some fruit today and see how it goes. That's all I got. Kinda...

Oh no Rachel. I am so sorry to hear that about the huger. I haven't ever had that problem, fortunately, so I have no advice. Hopefully you'll get it under control quickly.

I wasn't "on" the board...

I remember Angela(?). She really didn't maintain well if I remember correctly. I think that can be a problem with cheating. At least from what I've read on the other board.

So, more scale...

Really nice loss Rachel. You'll get into 160s this round!

I had a loss today as well. I was very much ready to move on, but alas, it was more than a 1 pound loss so I took my last injection this...

So glad you aren't hungry. I am always amazed when that happens! Funny but I was hoping to not have a loss today so I could call yesterday my LIW. Now that I lost some and am under 160, I did another...