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Type: Posts; User: Bentons

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  1. Replies
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    Hi pat, Thanks for sharing sweet potato salad...

    Hi pat,
    Thanks for sharing sweet potato salad recipe with everyone.
    I was looking for salad recipes and luckily found all ingredients in my kitchen. I will try this recipe in the evening.
  2. Thread: The RAW Diet

    by Bentons
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    1,650

    Hello Susan, I have been on raw diet and now I...

    Hello Susan,
    I have been on raw diet and now I am a vegetarian. I lost 40 lbs in 5 months with raw diet.
    The best thing with raw diet is it reduces your weight and keeps you and your skin fresh.
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    2,649

    Hello Amos07, I agree most of the people failed...

    Hello Amos07,
    I agree most of the people failed to reduce and maintain their weights considering freedom to eat whatever they desire after joining gym or starting exercise.
    I have noted many new...
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    Hello jimr, Never tried weightwatchers and...

    Hello jimr,
    Never tried weightwatchers and ediets.com program but joined gym 6 months before and lost 40 lbs successively.
    Doing exercise prevents me from many illness like heart attack, high blood...
  5. Thread: work nights

    by Bentons
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    1,567

    Hello Leslie, Considering your time table I will...

    Hello Leslie,
    Considering your time table I will recommend you to join gym and do exercise in night.
    Meanwhile do take more fresh fruits and vegetables in your diet plan. Avoid soda, diet soda and...
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