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Type: Posts; User: sunny

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    shannon or anybody with advice on leptin

    I thought I read a post from Shannon about the leptin diet helping with stabilization but I can't find it. I've seen a couple of different plans with leptin, one being more about timing and the other...
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    You look fabulous! Congrats!!

    You look fabulous! Congrats!!
  3. Thread: Cleanses

    by sunny
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    Cleanses

    Hi guys! Can we do cleanses while on the drops? I want to do a candida cleanse. Thanks!!
  4. Thread: Stevia

    by sunny
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    Thank you April! :)

    Thank you April! :)
  5. Thread: Stevia

    by sunny
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    Stevia

    Hi guys! Is there a limit to how much stevia we can have a day in P2? Thanks!! :)
  6. Thread: Shannon

    by sunny
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    Shannon, thank you so much for responding. I am...

    Shannon, thank you so much for responding. I am about 1.5 weeks into P2 and plan to stay on for at least 30 days. Do you recommend only staying with P2 foods for the 1st week or so of P3, adding...
  7. Thread: Shannon

    by sunny
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    518

    Shannon

    Hi! I am on R2P2 and did not stabilize good and do not want to go through that again. Can you tell me what a typical day of eating in P3, P4 and now is. Thanks!
  8. Thread: Mahi-Mahi

    by sunny
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    Mahi-Mahi

    Is this ok for phase 2?
  9. Thread: Phase 3 foods

    by sunny
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    Phase 3 foods

    Hi! Can we have almond milk, coconut milk & chia seeds in phase 3? Also does anybody take apple cider vinegar & 2 tsp coconut oil like Kevin Trudeau recommends? If so do you think it makes a...
  10. Thread: bad start

    by sunny
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    Today is my 12th day, so I'm just starting!...

    Today is my 12th day, so I'm just starting! Thanks for all of advice!
  11. Thread: bad start

    by sunny
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    Thank you Kristi!

    Thank you Kristi!
  12. Thread: bad start

    by sunny
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    921

    It's rediculous but my 2 year old is driving me...

    It's rediculous but my 2 year old is driving me nuts, literally. I deal with the fits all day then I just can't take it anymore and I just start eating. It usually starts with some type of nut so I'm...
  13. Thread: bad start

    by sunny
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    Thanks for responding! I messed up again. I do...

    Thanks for responding! I messed up again. I do good all day then I get stressed out and eat whatever I can find. I'm planning on starting phase 2 again as I still have about 10 pounds to lose. How...
  14. Thread: bad start

    by sunny
    Replies
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    Views
    921

    bad start

    Hi guys! I am just starting week 2 of phase 3. I did good most days however, I had 2 days that I absolutely went off the deep end. Both days were followed with a steak day and I'm back to being...
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