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    Day 31-216.6 Day 32-215.6 I've hit the 215...

    Day 30-218.0

    I am not surprised by this, as it is that time of the month and I am so bloated and crampy. I'm at work and all I want to do is go back home, get in bed, and sleep/watch tv all day. ...
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    when I lose that much after wine it tends to stay...

    It's called dehydration and I am the same way when I drink wine in P4. I will have a 2 lb loss most times after a night of wine but it always comes right back on the next day or so.

    when I lose...
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    I actually have been able to drink about 2...

    I know it is hard to want those small comfort foods esp around TOM. This is where the learning begins, you learn to eat or do other things when you have these feelings and over time you will not even...
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    Day 30-218.0 I am not surprised by this, as it...

    Day 29-217.6

    Yay Down to 217. Lets see if I can see 215 by Friday or Saturday!... PS. I tried on a pair of jeans that were too small for me and they fit perfectly now! I've been wanting to wear...
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    Day 29-217.6 Yay Down to 217. Lets see if I...

    Day 27-219
    Day 28-218.2

    It was not a surprise that I gained a little on day 27, I definitely cheated with buttery popcorn. As soon as I stepped inside of the movie theater, that popcorn...
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    Day 27-219 Day 28-218.2 It was not a...

    Day 26-218.2
    Another pound lost; I'm nearing my 215 goal quicker than I thought! No complaints here!


    Day 27-219
    Day 28-218.2

    It was not a surprise that I gained a little on day 27, I...
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    Day 26-218.2 Another pound lost; I'm nearing my...

    Day 24-220.6
    Day 25-219.2

    Yay another benchmark! I'm in the 2teens with absolutely no plans of every being back in the 220s again! Yay! :D


    Day 26-218.2
    Another pound lost; I'm nearing my...
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    Day 24-220.6 Day 25-219.2 Yay another...

    Day 23-220.2 lbs

    Yay, I'm at my next goal. Next goal, to see the 2teens! 219...I just want to see 219. Then the following goal will be 215, which I'm hoping to reach by next Friday. But I am...
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    Day 23-220.2 lbs Yay, I'm at my next goal. ...

    Day 21-222.8
    Day 22-222.2

    Finally starting to see a stead steady drop again. I hope it continues to drop. What's funny though is that both days that I saw a drop, I cheated just a little bit. ...
  10. Thread: Kool-Aid

    by HUstrawberry
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    Kool-Aid

    I was wondering if Kool-Aid is okay with Stevia? I looked on the packet and it has no sugar, carbs, calories, etc. Figured it should be okay...
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    Day 21-222.8 Day 22-222.2 Finally starting to...

    Day 18-222.2
    Day 19-223.2
    Day 20-223.6

    Not sure what went wrong that made me gain, but oh well...the process continues. Just want to get to 220 next.


    Day 21-222.8
    Day 22-222.2
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    Will do!

    I would for sure bet that it was from the crab. Push the water and it should flush right back out.

    Will do!
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    Could have been the sodium. had crab but usually...

    Could have been the sodium. had crab but usually when i get it i ask for very light seasoning but i let my father get them and he likes heavy seasoning. So that may have been what happened.
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    Day 18-222.2 Day 19-223.2 Day 20-223.6 Not...

    Day 17-223.4

    Ok, that's better. Another lb gone. Down over 15 lbs now. 23.4 lbs til my first weight loss goal is completed.

    Day 18-222.2
    Day 19-223.2
    Day 20-223.6

    Not sure what went...
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    Day 17-223.4 Ok, that's better. Another lb...

    I meant 224.2 oops. Lol

    Day 17-223.4

    Ok, that's better. Another lb gone. Down over 15 lbs now. 23.4 lbs til my first weight loss goal is completed.
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    I meant 224.2 oops. Lol

    I meant 224.2 oops. Lol
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    wish I would have thought to do that, because I...

    wish I would have thought to do that, because I usually get fast delivery from Amazon. (hitting myself on the head now)
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    I ordered it from the actual pounds and inches...

    I ordered it from the actual pounds and inches away website.
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    [QUOTE=HUstrawberry;60023] Day 16-224.2 ...

    [QUOTE=HUstrawberry;59782]

    Day 14-224.4
    Day 15-224.4 (WTF!!!)

    No weight loss in the past 3 days...not happy...damn.


    Day 16-224.2
  20. I put tilapia in aluminum foil and add sea salt,...

    I put tilapia in aluminum foil and add sea salt, black pepper, garlic powder, dill, a little paparika, and fresh squeezed lemon juice, then i close the aluminum foil very loosely and bake for 20-25...
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    How long does it typically take for an order to...

    How long does it typically take for an order to come in from this website? I ordered a little under a week ago and still nothing.
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    Will definitely try that rootbeer stevia. I am a...

    I am not a root beer fan, used to drink diet coke like it was going out of style, but I add some root beer stevia to some carbonated water or some vanilla cream and it tastes like I am having a...
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    Thanks...because I'm dying for some carbonation. ...

    Carbonated plain water is still water. That is ok to drink. I am from Germany, and that's pretty much the only water we drink. It does not make any difference.

    Thanks...because I'm dying for some...
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    [QUOTE=HUstrawberry;59782] Day 14-224.4 Day...

    [QUOTE=HUstrawberry;59613]
    Day 12-Didn't get on scale
    Day 13-224.0

    Yep 14.8 lbs down. I'm so darn happy this morning...This is the only diet that has ever worked this well.

    Day 14-224.4...
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    Is Carbonated Water Okay?

    So I've been toying with the idea of drinking carbonated water every now and then...Not the flavored kinds with artificial sweeteners in them but ones like Perrier or Pellagrino (sp?). Has anyone...
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