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  1. There now a petition going against it----...

    There now a petition going against it---- http://savethehcgdiet.com/

    It posted about an hour ago and it already has 67 people

    Sign and Share to help everyone envolved with the HCG Diet!
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    Sticky: This should probably be added to the list : ...

    This should probably be added to the list :

    The Tiffalina's HCG Diet Safe Shampoo, Tiffalina's HCG Diet Safe Conditioner, and Tiffalina's HCG Diet Safe Lotion

    ~Casey
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    Sticky: Thanks for sharing! Great info! Here's to...

    Thanks for sharing! Great info!

    Here's to being skinny!
    Casey
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    There is no set serving size for HCG vegetables...

    There is no set serving size for HCG vegetables on phase 2 (very low calorie diet phase) of the diet. After working with thousands of participants both in HCG consulting offices and online, we have...
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    We do not recommend skipping meals, but if you...

    We do not recommend skipping meals, but if you are so full that you cannot get the food down, here is the order in which we recommend you ‘drop’ portions of your HCG diet “meals”.
    First, drop your...
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    With any green tea or any other kind of tea, it...

    With any green tea or any other kind of tea, it is very important that you look at all the ingredients listed (not just the nutritional information listed on the side of the package). Make sure that...
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    Avoid the flavored ones! Trust me... I know!...

    What about the K-cups? I am going to grab some green tea ones today. Are those ok?

    Avoid the flavored ones! Trust me... I know! During one of my rounds last year I have a "Hazelnut" K-cup from...
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    The general rule followed by many is that if you...

    The general rule followed by many is that if you already exercise and have been doing so regularly for at least 2 months prior to starting the HCG diet, you can usually continue your exercise routine...
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    I have never heard of any positive result with...

    I have never heard of any positive result with HCG'ers trying to have breakfast instead of dinner. We usually suggest to keep you meal time at lunch and dinner. But, you can split up your fruit and...
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    Remember that it can take a little bit to feel...

    Remember that it can take a little bit to feel the effects of the dose increase, so be patient and adjust slowly to find the perfect amount for you!

    Casey
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    If you have already been increasing your fluid...

    If you have already been increasing your fluid intake and spacing apart your food throughout the day, you may need to consider increase your dose of HCG. Increasing your dose can help alleviate...
  12. Thread: Tea

    by DIYHCG
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    Tea and Coffee can be drank at any time through...

    Tea and Coffee can be drank at any time through out the day--- but remember to get at least 2 liters of water per day, outside of your tea and coffee.

    Here's to being skinny!
    Casey
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    Yeah! I would absolutely get a new scale!

    Yeah! I would absolutely get a new scale!
  14. I would say look at your nut intake, nut are a...

    I would say look at your nut intake, nut are a cautionary item for the 1st 3 weeks of maintenance... so you will want to limit them in quantity and frequency.

    For instance:
    day 2 -1 cup of...
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    Rather than counting calories, most people just...

    Rather than counting calories, most people just count items.... 2 protein servings, 2 veggie servings, 2 fruit servings, 2 grissinis. Counting calories is not needed for the VLCD, since you are...
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    Extra caution is needed for ground beef due to...

    Extra caution is needed for ground beef due to the high fat content in American beef, rather then Italian ground beef. Try to find the leanest meat possbile, such as 97/3 or 95/5. You could even have...
  17. Thread: Sunscreen???

    by DIYHCG
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    WE have not really found any HCG lotions that...

    WE have not really found any HCG lotions that work for everyone. However, you may NEED sunscreen while you are out. So, this is the best HCG diet sunscreen option we found is Coppertone Oil Free Sun...
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    Glad to see the you switched over to the original...

    Hi Casey,

    When I started 4 days ago I was doing an OP plan. I have since decided to use the hcg drops my DO gave me but switch over to the original protocol. Still having a hard time with...
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    You said red peppers?!?!? Red Peppers are not...

    red peppers or tomatoes?

    You said red peppers?!?!? Red Peppers are not originally allowed on P&I, are you following and OP (off-protocol) food list?

    Casey
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    How did your appointment go today? Here's to...

    How did your appointment go today?

    Here's to being skinny!
    Casey
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    We have seen HCG cause participants to have a...

    We have seen HCG cause participants to have a cycle for the first time in a few years or even having break through bleeding even when FAR into menopause.

    Most of these changes to your cycle that...
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    You can do it girl! Just keep saying to yourself...

    You can do it girl! Just keep saying to yourself "Nothing tastes as good, as being skinny feels"! That is my favorite mantra for the VLCD!

    Have a great day! :D

    Casey
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    Eat anything that you think you might crave while...

    Eat anything that you think you might crave while on HCG. It will help get it out of your system, so you will be less tempted. Personally, before I start a round of HCG I eat a lot of cereal and...
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    You're welcome! That is the beauty of a forum! :D...

    You're welcome! That is the beauty of a forum! :D

    Casey
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    It is typical for people to lose about 7-12lbs...

    It is typical for people to lose about 7-12lbs the first week and about 1 lb per day through the next week. For weeks three and on, .5 – 1 lb per day is okay and normal for women. Men, should...
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