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  1. #1

    When to start round 2 ??? Please help!!

    I got a question all for you: I'm on 40 day HCG program and read in Dr. Simeons' "Pounds and Inches" that there must be a 6 week HCG-free break (3 weeks no sugar & starch + 3 more weeks with sugar/starch being little by little introduced into the diet) between round 1 and round 2. However, the doctor who prescribed me HCG shots, told me that I only have to wait 3 HCG-free weeks (no sugar and no starch) between round 1 and round 2. I'm absolutely confused. Will there be consequences if I start round 2 after only 3 weeks (no sugar & starch) or will it be just fine? What were your experiences with that, if you have actually any?

  2. #2
    Moderator april's Avatar
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    Oct 2011
    Evergreen, CO
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    I know people have done less than 6 weeks. I am doing at least 6 weeks if not a little longer in between rounds. I think it is a good way to let your body, esp your kidneys take a break. I am sure you can go 3 weeks in between but 6 would be ideal.

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