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  1. #1
    Senior Member
    Join Date
    Apr 2012
    Location
    Nashville, TN
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    429

    First loading day done

    Hi everyone,

    Started taking my drops yesterday and loaded all day. Ate everything I could, all as fatty as possible. Not really wanting to eat like that again today, but it's just one day, so i can do it! I gained 2.5 pounds yesterday. Probably a combination of extra food plus all the sodium that I'm sure I ingested.

    Actually looking forward to tomorrow when I wont have to think about food so much.

    Anna

  2. #2
    Moderator shannon's Avatar
    Join Date
    May 2011
    Location
    Raymond, Washington
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    Welcome Anna!!

    Looking forward to watching your journey!

  3. #3
    Senior Member
    Join Date
    Apr 2012
    Location
    Nashville, TN
    Posts
    429
    Thank you Shannon! This forum has already been so helpful. I hope i can help a few others along the way as well!

  4. #4
    Moderator shannon's Avatar
    Join Date
    May 2011
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    You are more then welcome!


    This forum is amazing and full of amazing supporting people!

  5. #5
    Junior Member JDB's Avatar
    Join Date
    May 2012
    Location
    Ontario, Canada
    Posts
    24
    Hi All

    I started phase 1 yesterday-ate my face off with as much fat as I could fit in my belly! yuck! Anyhow, I weighed in at 140 yesterday morning and today I'm down 4lbs!? I thought I was suppose to gain not lose on the first two days of gorging. Anyone know what the heck is happening? Has this happened to anyone else? Am I doing something wrong?

  6. #6
    Senior Member kristi313's Avatar
    Join Date
    Dec 2011
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    2,598
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    You aren't doing anything wrong. Just load for day 2 and don't worry if you gain, lose or stay the same. First round I didn't gain at all, second round I gained 7 pounds in loading.

  7. #7
    Junior Member JDB's Avatar
    Join Date
    May 2012
    Location
    Ontario, Canada
    Posts
    24
    Thanks kristi313.

    Today is D6 of VLCD and I'm feeling weak and very tired. Is this normal? I find that my weight is coming off slowly. I see a drop in lbs every other day. So far I'm down to 131.8. I'll take what I can get. I have a few questions and I'm hoping someone can help me...I'm about to start TOM in a few days. I'm taking the HCG drops-I've read conflicting articles-do I stop the drops or continue to take them during my TOM?

  8. #8
    Junior Member
    Join Date
    Jun 2012
    Location
    A, A
    Posts
    4
    Hi all, I started the loading phase yesterday but i didn't know i was suppose to take the drops too so i started the drops today should i do another day of eating everything or start the diet tomorrow? and i also wanted to know if anyone is doing the raspberry ketone with it ? also what kinds of food should i eat the first 2 days before staring the 500 cal can you give me a list of suggested foods? thanks all i want to loose 150 lbs
    oh one more question about 6 years ago i had gastric bypass but didn't have much luck do you think this will affect my success

  9. #9
    oh you gained 2.5 pounds in just one day ? lol that's neat... it's time for some change, watching closely your journey.. good luck

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