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  1. #1
    Junior Member Hipmom65's Avatar
    Join Date
    Jul 2012
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    Sunnyvale, TX
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    Protein Powder / Shakes?

    Anyone have suggestions on a good brand (good tasting) protein powder for shakes?
    I've never used any before...CLUELESS!
    And maybe a recipe?

  2. #2
    Moderator shannon's Avatar
    Join Date
    May 2011
    Location
    Raymond, Washington
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    12,924
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    Don't use any that are whey protein powders and again watch the ingridients for sugar and starch. Once in a while I use the Jay Robb egg white protein powder and make a smoothy or just add it to my full fat greek yogurt if I am in a hurry for breakfast and no time to cook. Mind you this was when I was in P4 though, In P3 I only ate real fresh foods and lots of them.

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