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Garlic Chicken

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Ingredients

  • 100g chicken, sliced thin
  • Chopped garlic in juice (I buy large jars of it at the grocery store)
  • Tsp coconut oil or a bit of broth if you can’t have coconut oil
  • Garlic salt (make sure it doesn’t have sugar)
  • Season salt like Mrs. Dash or your favorite spice mix like Old Bay or in my case, middle eastern spices
  • Methods/steps

    Season your chicken with garlic salt and seasoning salt. I also use my middle eastern seasoning from time to time. Melt just enough coconut oil to coat the bottom of the pan (I use an 8 in sauté pan), or if you’re using broth, about 1/8 cup of broth. Put a couple tablespoons (yes, tablespoons) of chopped garlic into the pan and let it start sizzling. Add your meat and ‘fry’ until the meat is cooked with just a little pink left, flipping to make sure both sides cook equally and get coated with the chopped garlic.

    If you really like garlic, I will also throw in several toes of fresh garlic and fry those too, it is very yummy…..

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