Comments on: Kevin Trudeau’s HCG Diet – Phase 3

By: Hannah

Hannah — Wed, 28 Sep 2011 15:22:31 +0000

I did a steak day yesterday and this morning I woke up and weighed myself and I was the same weight as yesterday. Now what? Another steak day?

By: Jay9

Jay9 — Mon, 12 Sep 2011 14:20:49 +0000

I'm almost done with P2 but still need another round. I know that you shouldn't lose or gain more than 2 lbs but what if it is done with exercise and diet? I don't want to wait for 6 weeks to start losing weight again, if I don't have to!

By: Jeanette

Jeanette — Thu, 11 Aug 2011 16:44:14 +0000

I recommend you look into "The Diet Solution"..by Isabel Rios. She gives you a menu to follow for six weeks. Although we are only told to stay very limited for 21 days following HCG, I am choosing to do her menu. It covers ALL the recommendations that Trudeau and Simeons advise, and it sooo easy to follow. Her meal plan is 6 weeks. It gradually gets you to eating the starches, breads and rice. Its an awesome way to get your system back on track and normal. Good Luck!

By: Jeanette

Jeanette — Thu, 11 Aug 2011 16:37:35 +0000

Yes. It is recommended that you do both; take before and during. I did it that way, and found that it curbed my appetitie even more so and induced thrist. I was told to cut the dosage by half when I started the shots. I was taking 2 packets daily prior to beginning, and cut it to one. Good Luck!!!

By: Ednaelena

Ednaelena — Sun, 24 Jul 2011 12:30:30 +0000

What is REBOUNDER?
i THOUGHT THAT THE FIRST 3 DAYS AFTER LAST DROPS (OR INJECTION) OF HCG, ONE SHOULSD STAY ON SAME DIET AS WHEN ON HCG.

By: juju

juju — Wed, 20 Jul 2011 18:09:42 +0000

I am confused about the amount of protein you should eat during phase 3. On phase 2 it was 3.5oz or 100 grams each lunch and dinner. Now, I read that on phase three you shouldn't have more than 75 grams of protein per DAY? that is way less than the phase 2 protein requirements. WHAT is the protein requirements per meal on per day for the phase 3?
please advise. thank you.

By: This WORKS!

This WORKS! — Tue, 12 Jul 2011 03:19:40 +0000

Stay fat, see if we care!

By: molly Anne

molly Anne — Sat, 02 Jul 2011 04:41:23 +0000

If you have put on 4lbs in 5 days you are doing something wrong. If you followed the plan you would not have a fluctuation of 4lbs. You should have done a steak day at 2lbs. You should go back to the book and note what you are actually eating and see if it mirrors what the program tells you. Follow the plan. Follow the plan.. Follow the plan. It works.

By: Mary

Mary — Tue, 12 Apr 2011 03:10:06 +0000

What should I do if I neglected doing the steak day ? I've put on about 4lbs since I completed phase 2 of the protocol. I am currently on day 5 of the maintenance program. I hope it isn't too late to correct the weight gain and get stabilized.

By: THISISBULLSHIT

THISISBULLSHIT — Fri, 11 Mar 2011 15:15:28 +0000

Complete and utter bullshit. Doesn't even deserve an explanation to justify why it's a load of crap. If you can't see why you're an idiot as well.