Dieters love the HCG weight loss diet because the use of HCG actually curbs hunger. Nevertheless, dieters also have to overcome the sensation of being somewhat deprived when on the HCG diet plan: this plan has a very low caloric intake and leave some people feeling like they are not getting what they deserve in terms of food. In order to feel full and psychologically satisfied, here are a few tasty food and beverage ideas to help you out while on the HCG weight loss diet.
If you find you must have a snack during the day, head for some fresh fruit instead of empty calorie containing foods. Or take up a small apple, cut in into halves or quarters, pull out the seeds and core, and put some fresh ground cinnamon on top. Put this in the microwave for three minutes and you have a tasty, fresh cinnamon apple treat that has low calories and plenty of healthy vitamins. It can not only provide nutrients, but also cure your sweet craving.
If you feel bored with your HCG meals, try some tasty HCG diet recipes to spice up your diet. For instance, prepare the HCG approved Smoky BBQ Sauce. Then grill up no more than one-hundred grams of lean ground beef or some white chicken and add the smoky BBQ Sauce to the meat.
When it comes to having something to drink on the HCG diet, you will find the best beverage is water. You can put a lemon slice in the water, or you can drink it ice cold throughout the day to keep you from feeling hunger. You can also use Stevia drops in your cold water to add a bit of flavor.
It is easy to make healthy food selections when on the HCG weight loss diet. There are many foods that you can work into the plan if you are careful about doing so. Just set your mind to sticking with the plan, make wise decisions about the foods and beverages you consume and you will see weight loss success.