Ashley didn’t lose weight on the VLCD Day 5 of her 2nd HCG diet. Weight: 171.6 lb.
She is checking her meals trying to figure out what it is that is causing the stall. One possible factor is the Fructose in a spice that she has been using liberally. She also found out the cabbage can cause stalls in some people.
hcg diet vlcd
Today is Ashley’s official first very low calorie diet (VLCD) day on the HCG diet. Weight: 175 lb.
(Note: it is recommended by Dr. Simeons to vary your protein choices for different meals. Don’t eat the same meat for lunch and dinner.)