PDA

View Full Version : Icky Question



Anna
05-07-2012, 07:18 AM
Hi everyone,

Happy Monday! I am wondering if anyone else experienced a lot of diarrhea when beginning? Now on day 7 of VLCD, I have had some every day. I am wondering if this is my body cleaning itself out.

Thanks!

Anna

kristi313
05-07-2012, 07:22 AM
I did the first week. After that, its usually constipation for the remainder of VLCD. It is probably your body reacting to a new way of eating and drinking so much water.

Anna
05-07-2012, 06:47 PM
thank you Kristi! I didn't think it was anything to worry about, but thought I'd be sure. :rolleyes:

april
05-07-2012, 07:37 PM
Your body is probably flushing the toxins out...be prepared for the constipation, which is the usual problem.

Anna
05-07-2012, 07:55 PM
Something to look forward to!! LOL!!

AbbeyGirl
05-08-2012, 06:37 AM
Yes ur intestines r cleaning out. That's a good thing. I would b concerned if it wasn't happening. Drink lots of water.

Anna
05-08-2012, 07:19 AM
120 ozs a day!! Thanks!