View Full Version : Leg Cramps

08-10-2012, 08:46 AM
I have started having leg cramps that wake me up at night. As an RN, I know it's because I'm not taking sufficient amount of Potassium. I am taking multi-vitamins (Source of Life) but there is only 1% of potassium in them. I will get me some OTC potassium replacement pills today and hopefully it will stop.
I just wanted to see if anyone else is experiencing this?

***I still LOVE this diet! :D

08-10-2012, 10:14 AM
Yes I have but not really this round. It was pretty bad my first round but then it just went away. And I don't take multi-vitamins cause I get very sick.

08-10-2012, 12:57 PM
Yeah..I had to take some addtional potasssium I think during my first round. I think with all the water I was flushing too much out.