Blog Comments

  1. charity2013's Avatar
    We are just the opposite. I watch the scale constantly. I learn from reading a lady testimony on another diet program. She said, "She watch the scale everyday, because this can let her know what she ate differently that cause her to gain 1 lb or 2. She also said, she take it one day at a time; and she didn't set a date as to when she wanted to reach her goal, she just wanted to make sure she did by knowing what she was eating wrong to cause her weight gain."

    So, I took this into advisement. So far, its working for me because I'm not a kitchen person, and I need to know if I'm staying on track.

    Keep up the good work on getting to the finish line in a healthy way.