Just because you are on the HCG diet, it doesn’t mean you have to lock yourself away from your friends and family and hide in areas where there is no food to tempt you! What’s more, you don’t have to go through the HCG diet alone. Instead you may find that hooking up with a dieting buddy or group on the HCG diet protocol can help you get the emotional support you need to be successful at your weight loss goals.
Some dieters choose to do the 500-calories-per-day diet alone. They prefer their privacy and can lose weight quite successfully without any social supports. Other people, however, could benefit greatly from interactions with other like-minded people facing the same challenges in weight management. For those people, it’s always good to have an understanding person to turn to, especially when dieting on a strict diet like HCG diet. Even with the help of HCG injections or oral HCG, 500 calories per day diet can still be a struggle, even for the people with tremendous will power. Social networking is one method for finding the support you need.
You might want to start up a group in the local area if you know of some people that are partaking of the HCG weight loss plan. You can get people together in your area on a regular basis to discuss different menu plans and recipes that are great on the diet. You can all bring in dishes to share and sample, but make sure that you only take a small taste of the dishes being sampled. You don’t want to blow your diet while sampling tasty recipes!
You can also join our HCG diet forum, where you can chat and share your HCG diet experiences, challenges and successes without the need to leave your home. You can talk about the challenges of the diet, recipes, exercise, and you can find like minded people working toward the same goal. You can also find some HCG dieters on social media websites like MySpace, Facebook, or even through Twitter. Use these connections to connect with other HCG dieters and support each other in your battle against excess weight.